Cooking with Seaweed

Seaweed (or sea vegetables) are a veritable super food. More nutrient dense than any vegetation found on land, seaweed is an excellent food to incorporate into your diet. To learn about the health benefits and how to cook with seaweed, please join natural food chef and holistic nutritionist, Amy Longard, for an interesting and informative workshop. You'll get an opportunity to taste a variety of dishes and take home the recipes too. The food prepared with be vegan and gluten free.

Instructor: Amy Longard
Location: Old Town Hall, 61 Main Street
Date: Monday, March 20, 6:30 – 8:30 p.m.
Cost: $35

Date: March 20, 2017 6:30 PM-8:30 PM

Location: Old Town Hall | 61 Main St, Ottawa, ON

Event website: ottawaeastcag.ca